Uncategorized, | Reads & Reviews |

| Checked Out: April Book Review III |

I first heard of Deepak Chopra when Oprah Winfrey interviewed him on her Spotify podcast, “Oprah’s SuperSoul Conversations.” A bestselling author, public speaker, Ayurveda and alternative medicine advocate, and a prominent figure in the New Age movement, Chopra first established a career in the medical field and witnessed lives transform through the power of positive… Continue reading | Checked Out: April Book Review III |

Uncategorized, | Reads & Reviews |

| Checked Out: March Book Review II |

I had the most miserable ride into work today. No, it was not the traffic or the weather or the fact that my car still smelled like puppy after our weekend road trip. I had to pee. I know that this is a strange way to begin a blog entry, but I speak the truth.… Continue reading | Checked Out: March Book Review II |

Uncategorized, | Reads & Reviews |

| Checked Out: August Book Review |

Confession: I haven’t read too many self-help books in my thirty-year lifetime. In the past three years, however, my personal outlook has moved from “ignorance is bliss” to “holy sh*t, who/ what/ where am I?” Things have changed quite a bit. I wake up married, blissfully bound by “till death, do us part.” When the… Continue reading | Checked Out: August Book Review |

Uncategorized, | Reads & Reviews |

| Checked Out: February Book Review |

“You Are A Badass: How To Stop Doubting Your Greatness & Start Living An Awesome Life,” by Jen Sincero was on my Amazon Wish List and was purchased by my sister for Christmas. I dove right in and finished the book on a plane ride from Virginia to Florida. It had a lot of good… Continue reading | Checked Out: February Book Review |

Uncategorized, | Health, Wealth, & Happiness |

| Practice In A Parking Lot. |

How do people improve on the ambitions they pursue? In a recent blog post I contemplated possible resolutions and goals for 2018, and the word “investment” resonated with me. I vowed to do more than swirl through my day to day, but sink, deeply and wholeheartedly into each 24-hour span of time. To be completely… Continue reading | Practice In A Parking Lot. |

Uncategorized, | Health, Wealth, & Happiness |, | The Will To Write |

| Adding Depth & Dimension |

We all look forward to this time of year: It’s without a doubt the most influential of all seasons, an ultimate “blank page” upon January’s arrival. It’s something we reflect upon, prepare for, accept with enthusiasm no matter what triumphs or tribulations transpired in the past. We either ache for a fresh start, grasp at… Continue reading | Adding Depth & Dimension |


|My Brand New Belief System |

Day 9 of the #tut30days “Infinite Possibilities Project” was a tough one for me, because it touches on a word that holds a lot of weight. I therefore consulted Google to assist: The Assignment: Choose Beliefs For Each Area You Wish To Transform The Term: be·lief bəˈlēf/ (n.) an acceptance that a statement is true… Continue reading |My Brand New Belief System |


| From Baby Steps To Big Strides |

Work this week has swept me up, dropped me in beautiful San Antonio, Texas. As a product lead for an Event Software company, my job requires me to travel onsite and fulfill set-up, troubleshooting, and breakdown procedures for my clients. Today, I am surrounded by stunning people at a health and wellness event, hosted by… Continue reading | From Baby Steps To Big Strides |


| Game Changers |

The first week back to work was much more draining than expected. After a twelve-hour Monday, my Tuesday-Friday seemed to drag. Although I made small steps to ensure that I was engaging in more productive activities, my #tut30days challenge was put on pause while I crashed on the couch post- 6PM. This remains my biggest… Continue reading | Game Changers |


| Juicy Details |

While I didn’t think that the Mandarin Hotel in Washington, D.C. would be my writing location for the evening, my job has a funny way of making things exciting. Nevertheless, I am working a bit later than usual and am discreetly multi-tasking to log my #tut30days assignment. Today’s challenge is all about the specifics: “Getting… Continue reading | Juicy Details |


| Short But Oh So Sweet |

I wish you a “Happy 2017” from my living room recliner, tired but aware that I cannot go to bed on “Day 1” without writing. I am pushing myself to get a few words down, and am mentally noting that tomorrow will need to exude a different tone, if this exercise is going to work.… Continue reading | Short But Oh So Sweet |